FormSetGo: The workout logger that teaches you how to lift

Push the floor away //Bend the bar //Knees out, chest up //Squeeze your glutes, ribs down //Lead with the elbows //Tuck the tailbone //Chin over the bar //Big breath, brace hard //Push the floor away //Bend the bar //Knees out, chest up //Squeeze your glutes, ribs down //Lead with the elbows //Tuck the tailbone //Chin over the bar //Big breath, brace hard //

One app. Three beats.

Named after
how you train.

Most loggers track numbers. FormSetGo tracks numbers and coaches the movement, because a PR with ugly form isn't a PR, it's a countdown.

Form.

Know the movement

Every exercise carries short coaching cues: the same words a good coach shouts across the gym floor.

Cue library on every exercise
Step-by-step how-to guides
Peek cues mid-set without leaving the logger

Set.

Log without friction

See exactly what you did last time next to every set. Tap it to fill it in. Beat it.

Last-session numbers on every row
Auto rest timer when you check a set
One-tap fill from previous performance

Go.

Repeat & progress

Save any workout as a template and launch it in two taps. Watch your best lifts climb.

Workout templates & one-tap repeat
PR tracking with estimated 1RM
Per-exercise progress charts

Progress you can see

Every session
on the chart.

Open any exercise and see your best weight, estimated one-rep max, and a session-by-session chart. The blue bar is your PR. Go move it.

Deadlift PR 315 LB

315

Best lb

352

Est. 1RM

Sessions

245

255

250

275

285

280

295

305

315

Form. Set. Go.

The workout logger that teaches you how to lift.

Named after
how you train.

Form.

Set.

Go.

Every session
on the chart.

Log it.
Perfect it.

Named afterhow you train.

Form.

Set.

Go.

Every sessionon the chart.

Log it.Perfect it.

Named after
how you train.

Every session
on the chart.

Log it.
Perfect it.